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Wellness Coaching

Imagine what your life would look like if you felt empowered to believe in yourself and know your self worth. 

What would your life look like? If you could stop doubting yourself. No longer feel anxious and stressed. Embrace a new way of living holisticaly and take charge of your own direction reaching your goals and becoming the woman you dream of. so you can feel alive again. 

Embodying the change so your relationships, health and career reflect the love and respect you have for yourself..

Yoga

Everything starts with you!


I work with many woman using my signature proven programme to ignite your desire to succeed in life. I believe that we can obtain anything we desire we just have to believe in our own abilities. My programme is tailored to suit each woman to what she wants to  invite into her life however that may look for you. Embracing a yogic lifestyle offers so much freedom in our choices enabling us to live from our hearts clear self doubt, comparison, fear of judgement and anything else holding you back. When living from the heart we are true to ourselves first,  creating that first step in saying NO!  to what we no longer want and not feel bad about it. 
Releasing negative self image so you are confident in your choices 

My coaching programme includes

1-1  Yoga classes
Coaching
Healing Therapies
Daily Practices
Healthy Lifestyle Choices
Support

My coaching sessions are a unique blend of motivational coaching with the use of visual goals using vision boards to set you on the right track to obtain your goals. coupled with spiritual counselling to help you to shift blocks, release fears, create  healthy boundaries. 
Each programme is designed to suit your needs so whether you want regular yoga sessions coaching or healing its your choice I am here to help you create the life you desire. 

Enjoying the Nature
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